Intro to CORE Program
Professional Development for Teachers, support staff and administrators.
Objectives of 2 hr Workshop:
•Provide an experience of the mindful, breathing and movement practices for the attendees. •Explain how, when, why to use these tools. •Give the science and any research available for why the tools work. •Provide Chair Pose Handout that has verbal instructions to teach the pose and benefits. •Provide 15 sets of Pose Cards (5). If more are needed, they can be purchased.
Workshops will have 2 to 3 instructors so attendees can break into small group discussions.
All Sessions can be tailored to the school’s schedule. Longer sessions can serve as professional development or divide the workshop into 2 shorter sessions during staff meetings.
CONTACT for scheduling and pricing of your workshop
Follow up for Teachers
Objectives of 60 minute Workshop:
•Provide additional tools. •Work through issues that have come up with implementing the program in the classroom. •Provide additional breathing practices and poses. 15 sets of Pose Cards (3). If more are needed, they can be purchased.
CONTACT for scheduling your workshop
Self Care for Teachers
Objectives for 60 minute Yoga Class for Teachers:
•Provide teachers with an experience of mindful, breathing and movement practices. •Provide one class per month open to all levels. •Make class accessible by having it at the end of the day in the school.
CONTACT for scheduling your workshop